|About the Book|
You can be making your first Green Smoothie within minutes!!This book tells you what is a Green Smoothie, how much to make, what to expect, benefits of Green Smoothies, what to use for fruits, what to use for greens, how to make your smoothie tasteMoreYou can be making your first Green Smoothie within minutes!!This book tells you what is a Green Smoothie, how much to make, what to expect, benefits of Green Smoothies, what to use for fruits, what to use for greens, how to make your smoothie taste good, top frequently asked questions and even recipes to get started right away!Find out for Yourself Why Thousands of People are Turning to Green Smoothies for More Energy, Better Health, Detox & Weight Loss!“I feel focused! Look out blender, here I come with the ingredients for Green Smoothies!” - Cathy B.“My energy levels are much better and I don´t have cravings for sweets like I had before.” - Bill S.“People started to comment on how well I look and my skin is so much better!” - Helen H.An example FAQ from the book:What time of day is best to have my Green Smoothie?The best time of day to enjoy your smoothie is whatever time works into your schedule and lifestyle! It’s more important, especially in the early stages of transitioning to better health, to make your new healthy habits easy for you.I personally make my Green Smoothie for breakfast, because I know that if I have a good start to the day, I’m much more likely to stay with good eating habits all day long. I also know that even if I don’t have time for another healthy meal later, I’ve at least done 1 good thing for my body that day.Other Info Included:-How to Make your Green Smoothie taste good-Sweet, bitter, thick or watery-Top 10 Benefits of Green Smoothies-Is it better to juice greens or blend them?-Is it ok to mix fruits and vegetables?-Can I use powdered greens instead of fresh?-How much water should I add?-Can I use ice or frozen fruit?-Why can’t I add yogurt or milk instead of water?-What time of day is best to have my Green Smoothie?-How much Green Smoothie should I drink?-Why do I have to blend the greens for nutrition?-Do diabetics have any trouble with the fruit in the smoothie?-Where do I find wild edible greens to add to my Green Smoothie?-Do I need a juicer?-What is the best blender to use for Green Smoothies?-Am I supposed to eat only Green Smoothies?-I eat meat. Will Green Smoothies still work?-Can children drink Green Smoothies?